From The Inside Out 332 pages, published 1992. Available from NLP Comprehensive or direct from chamberlaine.com ($21.95 + $5 for postage and handling)

From the Inside Out, by Sally Chamberlaine and Jan Prince, contains a wide variety of strategies to address identity and codependence issues. Written within the context of a case study, each strategy is presented first in annotated steps carefully describing each part of the process and second in a brief outline easily followed when one is more familiar with the procedure. This manual draws heavily upon the technology of NLP (NeuroLinguistic Programming) and is written to be useful to those unfamiliar with the technology as well as those experienced with it. Feedback from therapists and lay people alike indicates this manual to be a valuable tool for removing personal limitations created at any time during one's lifetime. It is a popular manual for quick reference or for deeper exploration.

Sanctuary Released 1996. Available from Anchor Point or direct from chamberlaine.com ($18.00 + $3 for postage and handling)

Sanctuary: Creating Clear Boundaries Immerse yourself in this wonderful experience as Sally guides you into deep, nurturing relaxation to create your own safe inner sanctuary. Within this place, you will meet younger parts of yourself, become reacquainted with possibly forgotten resources, and learn how to use your sanctuary to reinforce your boundaries. On side two, meet a wise and peaceful older self who offers support and guidance now and in the future. Treat yourself to this special experience!